Pray and breathe!

Keeping POSITIVE is my daily goal but sometimes it is hard when there are so many negative things going on around me. How do I stay positive in a world that breeds negativity? Well we will see if I can manage it! It is hard but not impossible. First thing is to make sure I Pray every chance I get and second........breathe!

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Just a Hispanic Jersey girl living in the South and trying to stay positive every day!

Thursday, July 11, 2013

Golden Worries

In the past I have written about my positive hobbies (hobbitives).  They are positive outlets for my creativity and enjoyment.  My creativity is such an awesome gift from my savior as it helps me to express myself in different ways.  My most precious gift from God is my family, which includes of course my four legged babies.  Why am I mentioning my hobbitives?  It so happens that I enjoy writing poetry.  Today I want to combine my enjoyment of poetry and a day with one of my four legged babies.  My golden retriever, Riley, recently took a trip to the veterinarian.  I took this photo as he was waiting nervously for the doctor.  He and this picture inspired me to write this poem.  Riley is a sweet and gentle giant who has some funny ways about him.  Enjoy the poem and have a positively Blessed day!

"Golden Worries"

Tan and golden hues of hair,
sits upon the onyx chair
Restless and worried eyes,
thinks about a slow demise;
of the bright morning sun,
in which one enjoys a nice cool run
Shifting in the leather seat,
the patient starts to feel the heat
He dangles one leg off the chair,
seemingly without a care
The door slowly opens wide,
the doctor casually walks inside;
to the patient he proceeds
to check upon his tender needs
The golden hued patient stares,
to the heavens and says his prayers;
"Oh heavenly father up above,
the one I so truly love
Let my health be good and strong,
so that it may not be so long;
Before I may leave this room,
that has in the past brought me doom"
Now to the doctor he shifts his eyes,
and to his horror he quickly spies;
The shiny needle he holds strong,
The golden wonders what he did wrong
He braces himself against the chair, 
With his long nose up to the air
His crescent eyes shut real tight,
he does not put up a single fight
The doctor pats his golden crown,
and says to him with not a frown
"Now see that was not so bad,
later you will be so glad; 
that you came to see your favorite vet,
to get those ears thoroughly checked!"
Once the doctor says goodbye, 
the golden retriever gives a sigh
Now his mama waves at him to hurry,
as she says to him, "there now golden see, no worries!"



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How to

So you want to know how to be more positive? It will take practice and dedication but it is well worth it. Hey listen no one is perfect, after all we are only human, we will falter but trying is the first step to a better, less stressed, more positive you!



THINK DO BE

THINK DO BE

11 ways to become positive

Here are 11 steps for a more positive you that I read on http://www.advancedlifeskills.com/

1. Think Gratitude=focus on your blessings

2. Choose Happiness=choose to be happy

3. Substitute challenges for problems=focus your attention on positive outcomes

4. View life as a journey=look forward to new and unfamiliar experiences

5. Stop and smell the roses=enjoy the simple things in life

6. Begin your day on a positive note=focus on the things that bring you joy and take that with you throughout the day
7. Be positively aware=actively search for the positive side of things

8. Act out happy=act like a happy, optimistic person

9. Hang out with positive people=be influenced by optimistic people

10. Do a gratitude review nightly=think of ten things you are truly grateful for

11. Minimize exposure to negative influences= stop watching, listening and reading to the news.

Keep this list handy and use it as a guide to get you on the positive track. If you feel your starting to get negative just review the list and get back on the wagon. After a while it will become second nature and you will be the positive, happy person you want to be.

For the full article on "11 Steps to a More Positive You" by Jonathan at Advanced Life Skills, please click on this link

http://advancedlifeskills.com/blog/11-steps-to-a-more-positive-you/

Armed forces

Armed forces
I would like to send positive thoughts, prayers and many thanks to all the men and women in our United States Armed Forces who support and defend our country around the world! A big Thank you to the family members who support our troops! THANK YOU and GOD BLESS AMERICA!