Pray and breathe!

Keeping POSITIVE is my daily goal but sometimes it is hard when there are so many negative things going on around me. How do I stay positive in a world that breeds negativity? Well we will see if I can manage it! It is hard but not impossible. First thing is to make sure I Pray every chance I get and second........breathe!

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About Me

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Just a Hispanic Jersey girl living in the South and trying to stay positive every day!
Showing posts with label mind. Show all posts
Showing posts with label mind. Show all posts

Tuesday, May 21, 2013

A Poem for My Son-"Maturation"


Maturation
By Positive Lulu

~Of the first our eyes fell upon you,
We knew the wide world you would pursue
~You are smart, unique and absorb all knowledge,
Our pride you raise for deciding on college
~Through this transition and growth to maturity,
Our support, advice and guidance again you’ll see
~So go forth and achieve your dreams of animation,
But first let’s enjoy the day of your graduation!

*I wrote this poem for my son who will be graduating High School this week! 

Sunday, September 18, 2011

Let It Go

The air was cool and crisp as I watched the leaves fall from the neighbors pecan tree and into our pool this morning.  Autumn is finally in the air, which is unusual for Georgia. Normally we are still hold up in our home with the air conditioner full blast. Not today though.  I welcome the brisk air, it helps you to forget how stifling the past heat was.  Isn't it strange how a sound, smell or the site of something brings you instantly back to moments in your life, both good and bad?

Autumn always makes me nostalgic. It makes me think of things long past....the good things....the bad things.  Like the leaves changing up north, going to the fair, growing up, school days, Halloween as a child.  I of course like to remember only the good positive times but with reliving the past come the negative experiences too.

I used to really let the past negatives affect me but as I have gotten older I have learned to use experiences as lessons learned.  That is what I try to do anyway.  It wasn't always that way of course...but you have to start somewhere. 

Not long ago I would react to situations by bringing up the past to remind those who upset me that they had once hurt me the same way before.  I felt, at the time, that I was right to throw this back in their faces. What it really did was keep me from moving forward in my life.  Nothing good ever comes from reliving the past.  It has been a difficult journey for me, one that still continues. Forgiving those who have  trespassed against me has been a chore but I continue to work towards that goal.  Of course I relapse and get so upset  sometimes that I even cry, that is how I react to things that upset me. I usually talk myself through these times and remind myself that it is the past and I need to move forward.  When you let the past get to you that means that your joy is being taken away from you.  Don't ever let anyone or anything take your JOY away!

I feel that anything that seeks to take away your JOY is negative and evil.  This can come in the form of a person, words, emotions, experiences anything animate or inanimate.  Evil and negativity can transform itself into any form.  That is why I make sure to surround myself with only positive, happy, Good vibes, feelings and memories.  You have to let go of those sad, bad, mad, evil memories and things from your life.

If you continue to dwell on the negative, evil things you can't move on and forward.  They will consume you and pull you back and keep you in the negative revolving door.  You will be spinning around in the circle of hate, betrayal and evil.  It will suck the life out of you until you are spent, depressed and despondent. Don't let it!

Take a step back from the evil that keeps you prisoner! Look at it for what it is.  Evil doesn't want you to succeed or be happy. So turn your back on it!  It wants to keep you down in the depths of despair and keep you it's prisoner.  Take your life back! Pray for strength and guidance and you will receive it!  As hard as it is, forgive those who have forsaken and thrown stones at you, for only then will you be able to turn away from the evil and regain happiness and success!

It won't be easy and you will have to constantly remind yourself to be positive, forgive, love and be loved. Embrace the small things in life! You can do it!  You just have to make the commitment that you will turn things around in your life and have a plan to do it.  Start off small and work your way up.

What do I mean by having a plan and starting off small?  To get the ball rolling in changing your life for the positive you may want to  write down the first thing you could do to change things.  One of the changes I made recently is to plan and put together this blog. I had always enjoyed writing and considered doing a blog.  I never thought I could.  It was an unknown for me and it scared me to try. I haven't done all the things I have always wanted to do and I decided I was going to start.  It wasn't easy for me to get out of my comfort zone but in order to change I would have to face my fear.  Without leaving your comfort zone there can't be change.

Still I don't expect this blog to become popular or make a difference to millions.  I just wanted to make a change in my life and try something new and I have.  I have other things on my list now that I want to accomplish.  Some are small and some are very large but they are the goals I have set for myself to get to the positive happy, feelings I am seeking.  I know it is going to be a long road but I am looking forward to accomplishing them.  In accomplishing them I feel I will be able to let go of the things and negative memories that hold me back.

Trying new things is just a beginning for me.  I still have to work out the big things that hold me back. Forgiveness is one of them.  I need to forgive someone and then let Go of the negative memories in order to move on.  This is a hard one for me.  I know I will be able to do it............but it is just a matter of time.  It can't all happen at once, I am realistic of course.  I keep praying and asking for guidance and strength.  I know one day it will happen and then another door of positivity will open up to me.

As I look out my kitchen window the  daylight is gone now and I can't see anything in the pitch black of night except the green glow of my sunpowered night lanterns situated in my prayer garden.  I say a prayer through my window......"Please give me strength, help me to forgive and help me to Let It Go......Amen."

Have a Positively Blessed Night!

Saturday, August 20, 2011

Happiness From My Hobitives

WTH is "Hobitives"?  Okay so it isn't a word from the dictionary but it is a merging of two words that make me feel good. That is because it is derived from Hobbies and Positive. Yeah dats right I said it Hobby+Positive=Hobitive=My hobbies make me feel positively HAPPY!!! 

Hobbies are good for the mind, body and soul.  Participating in hobbies helps you to reduce stress, get fit, help the world around you, helps you reach goals.
There are so many hobbies out there to choose from that don't cost a penny, on the other hand there are those that cost way more than a penny.  Whichever it might be a hobby is just waiting out there for you to explore and help you detach from the every day dulldrums....yikes did i say dulldrums? You know what I mean.  Something that will help you relax and feel good about yourself.

I have several hobbies because well when it comes to keeping my attention I am HIGH MAINTENANCE!  I enjoy doing many things i.e. Shopping (can't do that without money so that is on hold for a while), quilting(I use old pairs of jeans and the flat sheets I never use from sheet sets so it doesn't cost much) , reading, crafts(I really like to recycle things and make new things out of them like I make Christmas Ornaments out of old burnt out light bulbs), sewing(LOVE to make Halloween Costumes!!), dancing(not professionally, just dancing around my house in my booty shorts gyrating to different types of music), gardening (only in the spring when it isn't a million degrees out), writing, collecting old cameras, collecting bells (I had to stop because I had no where to put anymore), I collect Santas(the dolls.  I have a sitting room I call the "Santa" room during Christmas that is nothing but Santa Claus dolls and Santa decor. I get all my stuff from yard sales so not much spent on that hobby), Yard Sales(LOVE THEM! If your hobby is collecting things then yard sales are for you!) and I know there are more but can't think of them right now. 

I guess I tend to have different hobbies for different times of the year.  I think this is to keep my interest in the hobby from wilting away, like I said I am attention deficient and things have to really interest me to keep me happy.  I guess that is really what hobbies need to do for each person- keep them interested and happy.

Before choosing a hobby you need to think of what you want to get out of that hobby.  Do you want to get in shape, do something in a group to benefit others, be creative, work with charities, build model airplanes?  You also need to consider how much, if any, you want to spend on the hobby.  So whether you choose a hobby that is active, creative, or that gives you a sense of accomplishment in helping others, doing the hobby will give you many benefits in your life.

Hobbies are good for your mind, body and soul.  Mind-Takes you away from your worries and problems and relieves stress. Body-Active hobbies keep you in shape. Even hobbies that aren't as physical as rock climbing can still have positive impact on your health. Such as helping flexibility, dexterity and cardiovascular health. Soul-Having a hobby helps you feel good about yourself completing goals and gives you a sense of worth and accomplishment.

Whatever hobby you decide to start remember that it should be something that you enjoy and helps you to feel good about yourself.  It should not be something that you feel will be a burden to you but makes you smile and feel positive about yourself.

So this is the first word going into the Positive Lulu dictionary:

Hobitive or Hobitivity:Definition- A Hobby/ies or activity that brings you a positive feeling or a sense of Positivity!

So I am considering a few more Hobitivities for myself.  I am thinking of volunteering at a shelter(love animals so this will be so POSITIVE), joining a theater group(yikes this would be way out of my comfort zone but then again so was blogging and now I am doing it. I have been told I am quite a character so still pondering this one, karaoke singer (NOT).  If anyone has any suggestions....would Love to hear from you!

So what do you think? Is having a Hobitivity something that interests you? Give it a try you have nothing but Positive things to gain!

Have a Positively Blessed day!

How to

So you want to know how to be more positive? It will take practice and dedication but it is well worth it. Hey listen no one is perfect, after all we are only human, we will falter but trying is the first step to a better, less stressed, more positive you!



THINK DO BE

THINK DO BE

11 ways to become positive

Here are 11 steps for a more positive you that I read on http://www.advancedlifeskills.com/

1. Think Gratitude=focus on your blessings

2. Choose Happiness=choose to be happy

3. Substitute challenges for problems=focus your attention on positive outcomes

4. View life as a journey=look forward to new and unfamiliar experiences

5. Stop and smell the roses=enjoy the simple things in life

6. Begin your day on a positive note=focus on the things that bring you joy and take that with you throughout the day
7. Be positively aware=actively search for the positive side of things

8. Act out happy=act like a happy, optimistic person

9. Hang out with positive people=be influenced by optimistic people

10. Do a gratitude review nightly=think of ten things you are truly grateful for

11. Minimize exposure to negative influences= stop watching, listening and reading to the news.

Keep this list handy and use it as a guide to get you on the positive track. If you feel your starting to get negative just review the list and get back on the wagon. After a while it will become second nature and you will be the positive, happy person you want to be.

For the full article on "11 Steps to a More Positive You" by Jonathan at Advanced Life Skills, please click on this link

http://advancedlifeskills.com/blog/11-steps-to-a-more-positive-you/

Armed forces

Armed forces
I would like to send positive thoughts, prayers and many thanks to all the men and women in our United States Armed Forces who support and defend our country around the world! A big Thank you to the family members who support our troops! THANK YOU and GOD BLESS AMERICA!